My Gym offers classes for children ages 6 weeks to 9 years and strives to develop the whole child by incorporating age-appropriate physical activities with other elements.
For the youngest set, the program includes puppets, songs, basic gymnastic skills and introduces important early learning concepts, such as counting, listening skills, shapes, and colors. For the older kids, classes focus on building physical skills in a non-competitive environment.
Our goal is to help children who participate in My Gym classes build flexibility and strength along with confidence and a sense of accomplishment, states owner, Alyse Rudin. The physical activities strengthen their bodies and the music and puppets spark their
My Gym Children’s Fitness Center is open 7 days a week. Birthday parties are welcomed on Friday, Saturday, Sunday. Registration is going on now and classes are filling up.
My Gym Children’s Fitness Center, 522 Broad Street. Glen Rock, NJ 07452 201-444-4644 or email us at firstname.lastname@example.org.